Big-Tent Friendships

The skinheads filmed us during the birthday party. Dozens of people in my parents’ house, partying it up, to celebrate our dear friend Robby's 21st birthday. Robby wanted them to film it, but that video is now gone forever.

I think. C'mon, give me a break; it was a long time ago and memories tend to morph into multiverses that may or may not exist. So, for this piece, I'm believe it did. 

They were skinheads, no doubt. That 1960's derivative of UK working-class pride that evolved into the 1970's and 1980's white power subcultures. They were always nice to me, and Robby of course because they were friends of his, but they did keep others we knew on edge (I just thought they were punk rock).

We all had a lot of fun over the years, these best friends of mine, with gravity's center being Robby. Robby who was a swimmer and water polo player in high school. Robby who broke his neck at a swim meet our senior year in high school, changing the trajectory of his life forever. Robby who became emotionally stuck in the spring of 1984. Robby who struggled with pain and day-to-day activities and his life-altering paralysis.

For decades we'd journey to Chico California to visit him. And not just my core group of friends -- Greg, Rob, and Craig -- but other longtime friend groups -- Charles, Donovan, another Greg, and another Craig. And many other men and women over the years. Robby had a pretty big circle of friends since high school; he connected with many flavors of humans over the years. There were those of us from our hometown of Visalia, and many others from Chico where he lived for over 35 years. There were old high school friends and water polo and swimmer friends and artist friends and rocker friends and plain Jane friends and even skinheads as mentioned above.

The list went on and on. When we held Robby's memorial in Visalia, many friends of the past joined us in celebrating Robby's life. Fast forward over a year later and a little bigger circle of friends got together in the Sierras and spent the weekend celebrating Robby, our friendships, our lives, and getting to know others we never really knew that well. And of course, teasing each other relentlessly, which has been our way for 45+ years. Our friend Donovan had made t-shirts for us that said "Robby Day Day" on the front with his birthdate and passing date on the back.

However, it's not all ribbing and guy talk; we're vulnerable with each other, too. Willing to share our highlights and hopes, and our funkiness and fears. Two of us have stopped drinking alcohol. One never drank. Two are retired. One's had open-heart surgery. We talked and laughed and talked and laughed a lot more. I grilled the meats all weekend and Rob and I drove the pontoon boat on the lake. 

We've been brothers to each other for decades, more so now than ever, and miss our brother Robby. We love each other and tell each other. I can't remember the countless phone calls with Robby where he'd end with "I love you, man", like the Paul Rudd and Jason Segel movie of the same name. They're friends who bond over their mutual adoration of the rock band Rush. Not too far off the mark for us either (especially for my friend Troy and me). 

Robby was an empathic big-tent friend sharing big-tent friendships with many. That's one of the many things that made him special. That's why I love watching our own children becoming big-tent friends with others in their social circles in high school with the hope that they'll have similar life-long friendships. And not just in high school either. In college, the workplace, and wherever they go and whatever they do. I do and my wife Amy does, too.

So, here's to big-tent friendships and the toast I made with my friends when we were together in the Sierras (or something like this): 

"Here’s to our torrid pasts, our playful presents (and presence), our bright futures — and to our friendships."

I love you guys. Blessings. 

• The Full Oliver Friendships
• All the Friendship in Between, with Love
• A Spirit Breaking Free
• Because There's Always A Promise
• A Longing for Loving Connection
• What Happens Next
• Superman's Love Letter
• Men of An Influencer Age
• Making a Dent
• A Long-Term Well-Being Win
• Men of a Stand-up Age
• Men of a Vulnerable Age
• Able-Bodied Grateful
• Men of Our Present Age
• The #MeToo Guys
• Men of a Women's Age
• Men of a Consequential Age
• Like Men Knowingly Bound to Their Future
• Because That's How It Works With The Guys That Work
• Big Heart Love to My Class of 1984
• Men of An Unremarkable Age
• Being What Happens Next
• Retro K: A treasure trove of golden memories friendship has forged

We Make Our Magic

"...You have to believe we are magic
Nothin' can stand in our way
You have to believe we are magic
Don't let your aim ever stray
And if all your hopes survive, destiny will arrive
I'll bring all your dreams alive for you..."

–Olivia Newton-John, Magic

My legs and lungs burned, and I was drenched in sweat. For the last mile, nearly every 50 feet was a switchback in the trail that wound its way steeply up the mountainside. Along the way I took frequent breaks, realizing as I caught my breath that there had been a fire here in the past. I leaned against the scorched bark of old-growth redwoods, oaks, and maples, all of which were lush with renewal. 

Hiking with me was my wife, Amy. Her legs and lungs burned, too, but she doesn't sweat like I do, so her tell is that her cheeks glow red. Hiking is something we enjoy together -- for the exercise yes, but more for the ambiance of being in nature and the great outdoors. Amy and I like to say "let's get some redwood action"; hiking can be physically strenuous, but it's a meditative and mindful exercise that reinvigorates our bodies, minds, and souls. We're grateful to live in the Monterey Bay area with many hiking options near us as well as throughout the greater Bay Area. Each week we rotate parks where we usually hike, and occasionally we get to parks we haven't frequented as much. 

Like Pfeiffer Big Sur State Park. We'd only hiked the 3-mile Buzzards Roost Trail once before with friends and our kids, who did not like it at all. I must've been focused on them then because I didn't remember the vertical pain we experienced the second time. But unlike the first time we did the hike when the coastal fog was thick and we couldn't see the ocean from the summit, this time the view was magnificent: blue sky, green mountains, blue ocean, and a distant blue-gray fog bank in the distance. 

When we had descended that last brutal mile, which was easier using a different set of leg muscles with a gravity assist, a couple asked us how much farther. We told them about a mile and emphasized it was an intense vertical climb. They thanked us, feigned a smile, and continued on. Few minutes later I joked with Amy: "It's only five more cries away."

We laughed, because it was true; those people would know soon enough. That became another catch-phrase joke in our catalog of shared memories of nearly 30 years together. We used it multiple times for the reminder of our hiking day, hiking another four miles to see waterfalls and other pretty pockets of Pfeiffer Big Sur State Park.

This was another trip without our kids. Ones we're doing more of since our kids are in high school with the oldest Beatrice heading to her senior year and then off to college. Beatrice is working nearly full-time again this summer as a camp counselor and her sibling Bryce is taking an ASL class and volunteering at a nearby marine discovery center. It doesn't mean we don't do things together as a family. We do and love to. But they have their friends they hang out with, school, choir, theater, work, and more. 

So, we're not empty nesters quite yet. We've still got a few years, but it's been fun doing more things together again, just us. We're not worried about being empty nesters someday, though. For us, everything new and old thing we do together (without or with the kids) is a chance to rediscover each other. To take inventory, review, and reinvest in our lives together, our children's lives, our futures and theirs. Like hiking, we embrace meditative and mindful activities that reinvigorate our bodies, minds, and souls. 

The last part of the trip included a restaurant stop just a bit south of where we hiked. It's one that Amy's always wanted to go to, so we went. First, we had to wait for a parking spot because the place was packed. Then, the wait to be seated was going to be up to an hour. We put our names in and went to the gift shop, but after waiting only 10 minutes, we were seated facing the water with another magnificent view of the ocean and the rugged California coastline. And although the food was fair, it was a magical setting and worth the price of admission for where we sat.

On the way home from our Big Sur day hiking, we sang along to old favorites, including one of our favorite Olivia Newton-John songs called "Magic". Even though we're six years apart, we enjoy much of the same music from the 1970's and 1980's, and that song epitomized the moment of the magic we made that day, even when it was five cries away like the peak of Buzzards Roost.

We make our magic, always have, bringing all our dreams alive, for us.

The Full Oliver Friendships

"Bryce, you didn't ask me if get to see all my boyfriends this week," I said with a smirk. 

Our youngest child, Bryce, processed that statement and then smiled. 

"Dad, do you get to see all your boyfriends this week?"

"Yes, Bryce. Yes I do."

That's become a running joke with our family, especially with our kids, Beatrice and Bryce. The fact that I've had close male friends for 40+ years. Three from junior high to high school, one from post high school, and one from college. Sadly, my best friend from junior high passed away in 2025. 

I consider it a term of endearment because I've always loved these men. They've been the dearest of friends even though we only see each other a few times a year. We've traversed the chasm of decades together, through darkness and light, continuously building bridges of friendship, love, and empathy, and a whole lotta laughter along the way. 

There's a current societal narrative that says men are lonelier than ever. That they feel left out of bridge-building when compared to women. The percentage of men with six or more close friends dropped from 55% in 1990 to just 27% in 2021. Men account for nearly 80% of all suicide deaths and are over three times more likely to die by suicide than women.

The resurgence of toxic masculinity is an unfortunate direct response to feeling left out of the life equation. For the first time, there are more women employed than men, and there's a misinformed visceral backlash to this, movements like #MeToo, and more.

I'm grateful that there's hope in male friendships like ours. Men can have strong, positive connections and loving male friendships. Friendships that mentor and support each other. Those friendships reciprocally can and do make other relationships stronger, like those with our significant others and our children and grandchildren. 

So, Bryce and Beatrice, this was a good week with my boyfriends. First, my best friend from college, Troy, traveled with his oldest son and me to Los Angeles to see our favorite band Rush on their new aptly titled "50 Something Tour". A band we've seen many times together over the years, and one we never thought we'd see play live again after the beloved drummer, Neil Peart, passed away in January of 2020. (And speaking of friendships, the members of Rush were also friends for decades, and the two remaining members, Alex Lifeson and Geddy Lee, have been best friends since junior high. We can gratefully relate.) 

Second, my dear friend from high school, Greg, invited us to his and his wife's 60th birthday party. My other two mutual friends, Rob and Craig (and Craig's wife), attended as well. We always know how to "bust each other's chops", laugh until we cry, and unabashedly hug each other tight.

After we returned home from Rush, my friend Troy texted me: The whole trip was a full Oliver. That's our new Rush "inside baseball" term for "it was everything". The same was true for Greg's birthday party and everything we've done together for decades. Our friendships are the "Full Oliver", forever building transcendent bridges.

More Full Oliver:

All the Friendship in Between, with Love

A Spirit Breaking Free

Because There's Always A Promise

A Longing for Loving Connection

What Happens Next

Superman's Love Letter

Men of An Influencer Age

Making a Dent

A Long-Term Well-Being Win

Men of a Stand-up Age

Men of a Vulnerable Age

Able-Bodied Grateful

Men of Our Present Age

The #MeToo Guys

Men of a Women's Age

Men of a Consequential Age

Like Men Knowingly Bound to Their Future

Because That's How It Works With The Guys That Work

Big Heart Love to My Class of 1984

Men of An Unremarkable Age

Being What Happens Next

Retro K: A treasure trove of golden memories friendship has forged

The Rainbow Parade

"You guys look like corporate Pride," our youngest Bryce said with a half-smile.

We all laughed. My wife Amy and I proudly wore our rainbow colors as straight allies.

"Corporate Pride?" I said with my own half-smile. And then I thought, That's quite the oxymoron today since DEI and inclusivity have been on the corporate rocks. Thankfully that's not true for all companies -- thank you Disney and many others. 

Still, it was funny coming from Bryce, who is proudly queer, has a quick sardonic wit, and loves to tease their parents (both our kids do). We were all at our local Pride parade in downtown Santa Cruz with thousands of others from our community. It was a wonderful celebration of joy and love. The first same-sex couple to be officially married in Santa Cruz County in June 2008 were the grand marshals, alongside California Assemblymember Gail Pellerin, who officiated their wedding.

Pride celebrations are annual global events honoring the culture, history, and resilience of the lesbian, gay, bisexual, transgender, and queer (LGBTQIA+) community. It's primarily celebrated in June to commemorate the 1969 Stonewall Riots in New York City. During a routine police raid at the Stonewall Inn, patrons and local residents fought back against harassment, sparking days of protests that galvanized the modern gay liberation movement. Thank goodness you can still find this information on the Library of Congress website. 

When our kids were younger, we called it "The Rainbow Parade". Not because we didn't want to talk about the LGBTQIA+ community, but because it was such a sweet way to explain why "love is love" no matter who you are or how you identify, and why tolerance, acceptance, and inclusivity make for healthy and vibrant communities. 

Love is love. When Bryce told us they identify as they/them and were queer, we were grateful they felt safe enough to tell us. There was no shame or judgement; we've always wanted our children to be who they are. The same teen coming-of-age parenting happens whether straight or gay, and we engage in both with our kids. Bryce and I were on a local radio show back in January talking about these very things, from their perspective as a young person and from my perspective as their parent. 

"Beatrice, please take a picture of me and Mom," I said to our oldest. 

Beatrice took our picture and then both kids took off with their friends. Amy and I watched the parade and cheered for every organization that passed. Thousands of smiles surrounded us as "The Rainbow Parade" filled us with hope and love for this country and the world. 

Love is love. Straight Corporate Pride allies and all. 

From Now Until Forever

"...(Forever) Got a feeling that forever
(Together) We are gonna stay together
(Forever) From now until forever
You're the biggest part of me
You're the life that breathes in me
You're the biggest part
Of me..."

–Ambrosia, Biggest Part of Me

The summer before I started high school, I typed the song lyrics out on a single sheet of paper for my girlfriend at the time. The song was "Biggest Part of Me" and had just been released in April of 1980 and became one of Ambrosia's biggest hits. Music had become a defining part of who I was and how I saw the world. 

I was an avid reader then (and now), and that same year I read Lucifer's Hammer, an end-of-world story set Central Valley of California near where I grew up, and that book started my love of reading about how humanity survives a natural or manmade catastrophe.

Decades later, after my wife Amy and I first met, we discovered we both loved mostly the same music, including Ambrosia's "Biggest Part of Me", and that we both loved end-of-the-world stories. Hopeful romantics who felt humanity was hopelessly doomed. 

In 1999, the night before we moved in together, Amy took me to see Ambrosia at the Santa Cruz Beach Boardwalk. And we danced to our song. Four years later we were married and we danced to our song (it's been the wedding for many folks over the decades). Every time we hear the song we dance to it and sing it to each other.

Ambrosia played locally again this weekend and we went to see the show, while . Before the show started, we met a lovely couple named Jim and Nancy while we were eating dinner across the street. Nancy's cousin was one of the keyboardists for Ambrosia, Mary, and the wife of the drummer and one of the original band founders, Burleigh Drummond. We told them it was our wedding song, and they smiled and said that was wonderful and that it's been many couple's wedding song. We smiled and said we couldn't wait for the show. I was so grateful for such synchronicity! 

The Ambrosia show was wonderful. They played their hits and some covers and songs we had never heard before. They played "our" song and we danced to it just like we always do. 

Here we are in our 29th year with two teens, a cat, and a dog. We're still hopeful romantics trying to make a positive difference. We also still love our end-of-world stories; we still feel that humanity is doomed. But not as hopelessly anymore. It's not quite cynicism -- it's pragmatic realism now laced with mindful hope. 

The doomsday fiction we've read and watched over the decades usually ended with some form mindful hope, of the people wanting to be better, rebuild, and make the best of what was left. Understandably our kids do not like this about us. They're very aware of the world they're inheriting now and want to do something more directly active to improving it. We hope they do.

Trust me, we really don't want the world to end. We want a better world for our children. We're working on a better world for our children. Our children are working on a better world for our children. But if the end of the world comes, we'll go out with a love-filled bang dancing to "Biggest Part of Me" and salvaging as much of the best of us we can along the way -- from now until forever -- amen.

A Spirit Breaking Free

"...the measure of the moment
in a difference of degree
just one little victory
A spirit breaking free..."

–Rush, One Little Victory

In less than two weeks he would've turned 60. We talked about that a lot in the last few years of his life. He looked forward to it, because although living each year beyond 50 was harder, it was a win, nonetheless. For decades he told me he always said he wanted to see what happened next, wanted to be a part of what happened next. And for the most part he did. And was. 

The last time we were all together was right after he turned 59, way back in January. The four of us and Robby, celebrating our over four decades of friendship, and what now feels like a lifetime ago. Because at our age, another year of life can be a lifetime when it's lived well and full. The cosmic joke is that you blink and life races by; your little kids are now teens; your teen friends are now 60. But I'd argue that my dear friends and I, including Robby, have always lived well and full, even when it didn't feel that way. And I've had plenty of feeling that way, especially in my younger years. 

Those younger years are but bittersweet memories now. Bittersweet, building-block years of lessons learned and of letting go. Of embracing each moment since and living it as if it was my last. Of being grateful for my life, my wife, my children, my family, and my friends. 

Last January was a lifetime ago. Since Robby passed away in February, the four of us -- Rob, Greg, Craig, and me -- have seen each other more than in previous years, including Robby's celebration of life, and we're grateful for every visit. Two of us turned 60 and we all celebrated together. Robby would've wanted it that way. He loved having us all together, even when he'd obsessively complain about our past transgressions when we were all together. 

I miss our laughter. I miss our catch phrases and jokes. I miss our high school reminiscing. I even miss his obsessive complaining about our past transgressions. We talked regularly on the phone over the years since we only saw each other once or twice a year. His heart broke for me when my first marriage ended. It broke for me when I had a falling out with another longtime friend of ours. He was happy for me when I finished college. When I finally overcame my darkness. When I met my wife Amy and when we had our two children. And he loved the fact that I learned how to drum when I was 55. 

Paralyzed from a swimming accident our senior year in high school, he became a talented artist over the years. But it got harder for him to draw and paint as his body atrophied, his strength dissipated, and his chronic neurological pain increased. He also struggled with meds. The last two years of his life were difficult for him, and he was in and out of the hospital with broken bones and infections. We're grateful that his sister Diana kept us informed of his health. 

My heart broke for Robby every time we talked. He would've given anything to be able to walk again, to live an able-bodied life like the rest of us. But Robby lived as full of a life he that he could -- happily, and full of warmth, humor, sincerity, and love. His sister was right: "He lived the biggest life anyone in his situation could have. Robby had a golden glow that I’m sure still radiates from him wherever he is."

He talked a lot about getting back to his art. The last five years of his life he'd bring it up in nearly every phone call and I encouraged him to get back to it. Both our children are artists, and when we all visited Robby a few years ago, they were blown away by his artwork (and all his comics and his amazing superhero figurine collection).

After Robby died, his sister shared a picture with us that he had drawn the day before he passed. To me, it expressed the physical pain he'd experienced over the years. But it also embodied a spirit breaking free.

Blessings to you, my friend. We'll celebrate your 60th and your spirit come 2026. 

Always Room to Grow

There once was a man who thought not living was life. Who believed not making choices or taking chances could help him bank time for the end of his. To exchange the risk of pleasure and pain for longevity and a lonely but safe obscurity. To extend safe obscurity beyond his ceiling's expiration date. 

He always had a hard time with happy. But everyday not lived wouldn't stop his ceiling from caving into oblivion someday. Because that can happen at any time. 

That was me decades ago. For over the first half of my 60 years in this bittersweet world. Thankfully I was never buried by oblivion because I decide to live and take chances. To live as fully as possible in every moment that I breathe in and out, heart pumping, soul singing, grateful for my wife and my children. Grateful for even when I'm fussy, angry, or frustrated, since I will always be called back by my enlightened soul's siren song to safe harbor, not wrecked on the rocky shore of failure and regret. 

Nearly 30 years ago I met my wife Amy one day at the beach. Early on in our relationship she had bought me a journal with a cover that read "Celebrating the miracle of your choices." That still epitomizes my life lived ever since; Amy always celebrated her choices and helped me do the same. It's part of our wedding vows that we read to each other on our anniversary. Our children are extensions of these celebrations and this blog is a testament to that celebration. 

Speaking of celebrations, some of my dearest friends of over 40 years from high school and college have turned 60 this year, including me. Although we lost a dear friend earlier this year who made it to 59, we're all still bound by decades of shared friendship, values, love, and lessons learned, of surviving failure and regret, of forgiving ourselves and celebrating the miracle of our choices. 

One of those birthday celebrations was for our friend Rob. The evening was filled with reminiscing about the past, celebrating the present, and manifesting our hopeful futures' promise. When the party wound down and we all started to say our goodbyes, Rob asked me how it felt to be 60. Before I answered I asked him how he felt. He said he felt great, that it was crazy we were actually here now. 

I said, "I feel great, too, but I am feeling the ceiling."

Rob's girlfriend asked me what I meant by that, and I responded that maybe there was another 20+ years left, if I stayed healthy. 

"There's much more life to live," she said, smiling. "Don't dwell on the ceiling."

She's right. I may be feeling the ceiling but there's always room to grow.

For the Rest of My Life

There's only one person I've ever wished would die. I'm not sure if that's something I should be proud of, or admit to, or to write down here, but it's true. Not only wishing him to die, but wanting to kill him.

Why? Because he was a horribly abusive man who terrorized my mother, emotionally abused my sister, and sexually abused me. Two and half years of our lives that felt like forever every day. This was our first stepfather after our mother divorced our birth father, another broken man who was an alcoholic, abused our mother, and neglected my sister and me, who I eventually forgave decades later.

Both our birth father and first stepfather are long gone now. My vengeful hate is long gone. I'm grateful for the latter. Blessings to anyone struggling with past personal trauma, who can envision themselves striking back against those who have wronged them. Because if you act on it, you cross a Rubicon you can never return from, and it will never change what prompted the vengeful act in the first place. Decades later, forgiving and letting go were the only viable solutions for me. That was transformative for me and helped me to be a better human, husband, and father. 

But there are many kinds of personal and societal trauma today that need the positive support structures. mindsets, and skills to heal from them. Today, extreme political and socioeconomic polarization traumatize our world (again). Some are striking back and being celebrated for doing so. Killing or hurting, or attempting to kill or hurt, vilified CEOs, billionaires, Presidents, other elected officials, judges, political influencers, celebrities, and others. Those we blame for our personal woes, the woes of others, and/or those who we vehemently disagree with. 

For me, there are two problems going on simultaneously. Two problems that are impacting the lives of too many around the world. Those are the aggressive and violent overreactions to the extremism, and those who support the extremism (or selective parts of it) on either end of the spectrum. Both are dangerous to the rest of us. The rest of us who believe empathy and finding common ground are key to closing the disagreement gap, not destroying it. It's harder when things are batshit crazy and false, on either side of the spectrum. Because the rest of us in between don't revel in the demise of others we disagree with, or blame for our woes and/or the woes of others, or wish them to die, or to kill them. 

It's just as hard for me to accept the rhetoric of those who agree with selective parts of any extremist dialogue than it is to grapple directly with full-throated extremism itself. And it's dangerous that so many have demonized leading with love and empathy. I don't understand how anyone can say empathy is destroying our world, because I believe the very people who believe that are the ones leaving a path of destruction for the rest of us, especially for our children. How can the ability to understand and share the feelings of others be evil? It's this backwards alternative universe we find ourselves in that frightens me the most. 

This isn't a Stephen King novel where we can take out a supposed antagonist to prevent a cataclysmic event. But sadly we're devolving into our violent human past and the extremism is killing civility and compromise. And each other. I've always been supportive of free speech, but I disagree with "agreeing to disagree" when the "disagreement is rooted in my oppression and denial of my humanity and right to exist" (thank you, James Baldwin). The difference is that I'm not going to counter by killing. Blessings to those lost and their families because of it.

I know I'm not without bias or incapable of consuming poisoned beliefs, but I'm going to do everything I can to counter them for the rest of my life by rising above and leading with love, mindfulness, and empathy, without shame, judgment, or retribution. Amen.

Schadenfreude Be Damned

I'm so done with schadenfreude, when people experience pleasure from other people's misfortune. I really am. Too many people spend too much time grounded in outrage, scarcity, and judgment, all of which allow unhappiness, loneliness, and hate to thrive. I know, I've had my share. That includes disparaging those with more money, popular entertainers, business and government leaders, those who have done us wrong in some way, and others of similar ilk. It's usually about people with power, in power, or holding power over us somehow.

And when we act that way, our children see it. Feel it. Model it. Our kids have called us out more than once about judging others while celebrating their misfortune. As parents, spouses, and friends, Amy and I have worked on this for many years; it's always a work in progress. It's also a time suck and a soul suck to live in negativity. Thankfully we've come to realize how much more energy it takes to judge and celebrate misfortune than to accept, empathize, and love -- and to let go of that which does not serve us. 

Back to the kids, though. Our children model who we are and what we do and say. And yes, there are life lessons, beliefs, morals, and more that we want our children to absorb and apply to their own lives that are never without their own bias. This becomes more evident when they are teenagers, which ours are now. We've loved watching them grow up and helping them grapple with this thing we call life. We're grateful that they reject our schadenfreude but remind them to do the same with their own. 

This doesn't mean we don't stand up, speak out, and push back on injustice and/or people we feel jeopardize our family's wellbeing and safety. Because we do. But we don't long for and celebrate the demise of those things and people we push back on. We want positive change, yes, but not to destroy that which we want to change for our betterment and the betterment of others. Just positive change, and again, through eyes of acceptance, empathy, gratitude, and love.

And it all starts at home. Recently, our family all had things about each other that bothered each other -- Bryce and Beatrice making each other feel bad about things they shouldn't have, Mom getting really mad about something she shouldn't have (and usually doesn't), and grumpy Dad getting super fussy about things he shouldn't have (and usually does). So, we spent time at dinner talking about these things, each of us sharing how we feel without judgment, really listening and hearing each other. That's no easy trick for any family with teens, including a family like ours that does work on our communication skills. 

That's why we practice communication and gratitude in our house. There's always something to be grateful for. Each other, for example. Even when we don't get along. Especially when we don't get along, because it reminds us of why acceptance, empathy, forgiveness, gratitude, and love are so important. This also applies to everything and everyone else in our lives, which is always the tricky part. Letting judgment go is grand. Schadenfreude be damned. Winston agrees (this time at least).

A Supernova Smile

"It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living." –F. Scott Fitzgerald 

It's been nearly 13 years since both my parents passed. My dad first followed by my mom four months later. My sister and I miss them every day. 

Today on Father's Day, I really miss my dad. He wasn't my biological father, but in many ways, he might as well have been, which is why we took his name when we were in high school. 

My dad and I did not agree politically, but we did share an affinity for empathy. I learned from him that men can be caring and loving, kind and forgiving. He listened to me and heard me, most of the time without judgement, and even if he didn't agree with me, we could have a conversation about everything. 

As I revisit something I wrote about him after he died, I'm struck again about how much I miss his loving smile and the laughter in his heart. It was always a sunny smile, my dad's. A master of levity, he injected humor and silliness into most everything he did. His infectious laughter brought smiles to anyone in the room, the scar above his lip gleaming under light like polished glass. For the life of me, I can't remember how he got the scar. All I know is that it added a richness to his character, like biscuits soaked in honey and butter – you could never get enough.

This from someone who served in the Air Force and who also was a law enforcement veteran of 32 years. Anyone who ever worked with him shared the same sentiment – from the criminals he put away (who he called his customers), to literal strangers he'd meet on the street, in the store, in the campground, in the post office, in the doctor's office – everyone experienced his sunny disposition, his goofy humor, and his viral smile.

My dad inspired me to do the same – to be silly, to embrace life and all the people in it, to always give life and everyone in it a second chance, to still have a smile on my face when facing adversity and my own shortcomings. To always be loving and empathetic with a lightness of being.

I remember when I carried him to the bathroom the week before he died, his frail body still buoyed by the lightness of being he had left. 

Our meditation this morning was about fathers and how we should be unconditionally loving and giving to everyone. My dad was all that, and the love and laughter in his heart left a supernova smile in mine. 

To Save What We All Love

 “That’s how we’re gonna win. Not fighting what we hate — saving what we love.”

—Rose Tico, Star Wars: The Last Jedi

I know, I know. It's May 4th, Star Wars Day. The memes on "May the 4th be with you" will swarm around the world like endless X-wing and TIE fighter dogfights. Those who love Star Wars will embrace them all, and those who don't won't. 

I embrace them all. I've always celebrated all things Star Wars ever since I was 12 years old and saw Episode IV – A New Hope back in 1977 for the first of many times. Even our kids trained as Jedis at Disneyland more than once (even if they're still not the fans my wife and I are). The Star Wars universe has always lifted me up.

But today's realities aren't science fiction filled with the power of the force. They're stubborn realities threatening human rights, civil liberties, democratic freedoms, and the health and safety of everyone. That's why the themes of rebellion and resistance against authoritarian governments are all too real today. 

According to the Economist Intelligence Unit's 2023 Democracy Index (which assesses 167 countries), about 44% of the world’s countries are considered democratic in some form, when combining full and flawed democracies. However, these countries represent over 50% of the global population, due to large democracies like India and the United States.

Only 44% are considered democratic in some form. And that's going to only decrease if America continues its fall from democratic republic grace. I read recently that a vast majority of political scientists think the United States is moving swiftly from liberal democracy toward some form of authoritarianism.

We don't need hundreds of political scientists to tell us we're moving swiftly into authoritarianism. Just read the room, kids. Our rights are being taken away day by day, especially those for women, people of color, LGBTQIA+, and other marginalized people. 

We've always talked about what's happened and what's happening in America and around the world with our children. We've taken them to protests and marches and we've always encouraged them to stand up to tyranny and hate. Our youngest Bryce has even organized a peaceful march called "We Will Not Be Erased" about supporting and protecting the rights of LGBTQIA+ students and adults, because we all have a right to exist. 

I know, I know. The real world isn't Star Wars and can't be realistically represented in a series of hopeful rebellion and resistance memes and quotes on "May the 4th be with you" day. However, our family protests and marches against authoritarianism for the same reasons. We march and protest for everyone because everyone's rights is at risk today. Including those who disagree with those of us who march and protest what's happening in America today. Even those who hate what we represent. 

We're fighting to save our democratic republic, our inalienable rights, our due process, our free speech, our equity and inclusivity, our families, and so much more, again for everyone. 

We're fighting for our children, and now they're fighting for us, to save what we all love.

The Love Letters That Last

"...Don't you shy away (ah)

Manifest a ceiling when you shy away
Searching for that feeling
Just like an "I love you" (ooh, ooh)
That isn't words (ah, ah, ah)
Like a song he wrote (ah)
That's never heard..."

–Twenty One Pilots, Shy Away

We should all write more love letters and songs. Write them every day. And I'm not just talking about literal love songs to our spouses or lovers. I'm talking about love songs of living. Writing the moments that bring us joy, and even better, making those same moments that bring others joy. These moments are words and actions of an infinite ilk, a positive passion that no one can deny, but everyone can be inspired by. 

There are those of us who write these love songs in our heads, but then they're never shared or heard by others, and that's sad. God knows we really need to hear them today. Need to see them today. Need to feel them today. 

Our oldest Beatrice has worked hard in her latest high school musical based on Disney's High School Musical. It's only her second time participating in the theater program, and this time she's in the ensemble as a cheerleader and a jock. The past two weeks of rehearsals were a lot on top of an already tough class schedule. 

But we were all blown away on opening night. The entire cast was not only amazing, they also riffed love letters of joy one scene after another. You could hear it. You could see it. You could feel it. And of course, every time Beatrice was on stage, I took pictures and videos, and her joy inspired me. All that work channeled into love letters of dancing and singing and acting. And smiles. Lots and lots of smiles.

It's infectious when this happens and is more than simply theater entertainment. The audience had perpetual smiles including our youngest Bryce. That infectious joy spilled over after the musical was over, too. Proud parents, family, and friends talking and waiting for the theater kids to come out from the dressing rooms. Teens running back and forth in the hall outside the theater auditorium talking and laughing. Bryce jumped right in looking forward to high school, theater, and choir next year. 

We all need to embody more joy today and encourage our children to do the same. We all need to write more love letters and songs about living, what we're grateful for, and what brings us joy and joy to others, and to not be afraid to share them, to let them be heard, to let them shine. 

It's not a one and done either. Embodying joy for yourself and others in every action and reaction you experience are the love letters that last. 

A Longing for Loving Connection

We were on our way back hiking down the mountain when I shared something with my friends that I hadn't ever shared with them before. The fact that I was molested as a child by my first stepfather. 

They were quiet for a moment, then apologetic and comforting. Even though I had written about it here in this space, it wasn't something I had ever told them directly. I had told Robby a long time ago, my best friend who passed away recently, but I guess it was easier to write about it over the years, and discuss during therapy, than talk about it with my friends. 

We've told each other a lot of things over the years, just not this, but I trusted my friends and felt it was time to be vulnerable and share this traumatic life experience with them. We continued to walk down the hill in silence after I shared this experience, and then one of them said:

"So, I guess you really can point to the place on the doll where he touched you."

Awkward laughter. Relief. Release. And yet another inappropriate exchange between dear friends of 45+ years. But we do care for each other and share a close brotherly love, through all the years of relentless teasing and non-family friendly humor. We shared a lot over the years, warts and all (but not genital warts -- that's a joke, kids). 

This hike we took was part of a recent weekend spent grieving and celebrating our friendships and relationships with each other and our dear friend, Robby. We started planning a memorial for him and put a long playlist together in his honor (which we're targeting for May 31 in Visalia, CA). Music has always been a big part of our lives and each of his adding songs that impacted our lives and his was a lot of fun and cathartic. Thank goodness we've invested in these connective-tissue times together over the years that has deepened our bonds. 

Because unfortunately, too many of us are lonely and depressed these days. According to the Centers for Disease Control (CDC), about 1 in 3 adults in the U.S. report feeling lonely. And about 1 in 4 U.S. adults report not having social and emotional support. 

According to another article specifically on male loneliness: 

Research conducted in 2021 by the American Survey Center reported that 15% of men claim they have no close friends, a 12% increase since 1990. Additionally, Equimundo published a study in 2023 that found a majority of men from Millennials to Gen Z agree with the statement, “No one really knows me well.” In the same publication, a majority of the men said they only have one or two close friends they feel comfortable confiding in outside their family.

And the research goes on and on and it impacts all generations and backgrounds. Unfortunately, too many men turn to toxic masculinity, deriding women and other marginalized groups as a way to deflect from the turmoil and loneliness inside that desperately longs empathic love and support. As I wrote in one of my recent articles, I grew up with an abusive birth father and stepfather and swore that I would never be that way. 

I've struggled with my own loneliness and depression over the years, unable to express how I feel and ask for what I need, but eventually I become an empathic advocate and an ally for men and women alike. My wife has been my greatest advocate and whose friendship I'm deeply grateful for. She's helped me normalize love and empathy in my life, and in turn, I've done the same with our children and my friends. 

But it's these recent times I've spent with my friends, including before Robby passed, that reminded me of how grateful I've been to have these and many other positive male friendships. Even when we don't talk see each other very often, we check in with texts and occasional calls. Each of us talked with Robby at least once a week in recent years.

I hope our children find these types of positive and supportive friendships that are meaningful and nonjudgmental, that make space for vulnerability and understanding, especially when loneliness and depression blinds the heart's optimism and a longing for loving connection. 

Other past posts about and related to these friends of mine:

• Superman's Love Letter
• Men of An Influencer Age
• Making a Dent
• Men of a Stand-up Age
• Men of a Vulnerable Age
• Endless Possibilities Actually
• Able-Bodied Grateful
• Men of Our Present Age
• The #MeToo Guys
• Men of a Women's Age
• Men of a Consequential Age
• Grown Men Friends and Fathers
• Like Men Knowingly Bound to Their Future
• Because That's How It Works With The Guys That Work
• Big Heart Love to My Class of 1984
• Men of An Unremarkable Age
• Being What Happens Next
• Daddy Day in Monterey

Superman's Love Letter

The last time I talked with Robby, he sounded good, but he had never been frailer. We talked about the visit we had just had together a week earlier with the five of us -- Robby, Greg, Craig, Rob, and me -- friends of over 45 years. He told me he was grateful for our visit and our friendship. 

He also wanted to again explain why he dug into Greg about our transgressions of the past. The times decades earlier when we'd come visit him and selfishly party it up like we were fraternity brothers on spring break, which we were all complicit in doing, including him. 

He was always the past re-hasher of things and that was okay. It was always his way of working through the continuous trauma of being paralyzed since his swimming accident in 1984. Going to visit him was our annual pilgrimage of doing the same.

During that last conversation, he asked me, "Did you watch the video I made yet?"

I hadn't. "No, not yet. I've been off Facebook for over a month now."

"Oh, I get it, but you should login and watch it," he said.

"I will."

But I didn't. I did remember the last night we were at his house, though. I had already been asleep for a couple of hours, but then I woke up hearing Robby and Greg talking in living room. I went to see what they were doing. Robby sat on the couch with sunglasses on and the big glowing grin he was known for, and Greg sat across from him in a chair. 

"What are you guys doing?" I asked.

"I'm filming Robby," Greg said.

"Yeah man, you're going to want to check it out. It's been about a year and half since the last time I did this," Robby said. 

"Night," I said, and returned to the bedroom and my air mattress. I smiled at them, but I was tired and had to head out early the next morning. 

After we talked that last time on the phone, I still hadn't watched the video. Three days later I got a call from Robby's sister, Diana. Usually, she texts us if something's up with Robby's health, but a phone call meant something entirely different. I knew even before she said the words -- Robby was gone. 

He'd been quite fragile the past few years, his long-term paralysis taking its toll on his body. He'd been in and out of the hospital with brittle broken bones and various infections. He also struggled with chronic neurological pain. His traveling anywhere beyond the city of Chico where he lived had been over for many years. When we last visited him, he had turned 59. 

After our last visit two weeks ago, I wrote (again) about how Robby, broke his neck our senior year in high school. It was spring break, April 18, 1984, and he was a swimmer at a local swim meet. During one of the races, he false started three times in a row, which disqualified him from that race. On the third false start, instead following through on the dive, he went straight down on the back of his neck. 

Some of our other friends, including me, were at the coast for the day (which for us was a 2.5-hour drive). We tried to get him to skip the swim meet, but he really wanted to compete. There were no cell phones back then, so we didn't know what happened until my friend Charles dropped me off in front of my house where dozens of high school friends stood, many crying. After we learned what had happened, we fled to the hospital. 

He relived his accident every day since it happened. We relived it every time we were there with him or when we talked with him on the phone. His accident was a shared trauma for all of us, his friends. It was a shared trauma for our entire high school and our community. 

We were friends before Robby's accident, but our friendships were bound together forever because of it, and our pilgrimages to see him over the decades have been our collective catharsis of healing. He would've given anything to walk again. We would've given anything. Decades of love, laughter (lots of it), and tears were what willed our healing into being.

After I got off the phone with his sister and learned of his passing, I finally watched the video he'd made the last time we were all together, less than two weeks before. I cried. I watched it multiple times and cried again. It was a love letter to our friendships. He was grateful that we remained friends after all these years and that we kept coming to see him. It was classic Robby -- extroverted warmth, humor, sincerity, and of course, soundtracked to music. His sister was right: "He lived the biggest life anyone in his situation could have. Robby had a golden glow that I’m sure still radiates from him wherever he is."

Halloween of our senior year, six months before his accident, Robby dressed up as Superman. It was iconic because he was iconic. After his accident, he was trapped in 1984 forever while he lived the biggest life he could in the decades that followed. He'll always be Superman to us, and the last video he made for us was Superman's love letter to friendship.

Our hearts ache, but we see you standing there now, my friend and brother, and we love you.

Other past posts about and related to these friends of mine:

• Men of An Influencer Age
• Making a Dent
• Men of a Stand-up Age
• Men of a Vulnerable Age
• Endless Possibilities Actually
• Able-Bodied Grateful
• Men of Our Present Age
• The #MeToo Guys
• Men of a Women's Age
• Men of a Consequential Age
• Grown Men Friends and Fathers
• Like Men Knowingly Bound to Their Future
• Because That's How It Works With The Guys That Work
• Big Heart Love to My Class of 1984
• Men of An Unremarkable Age
• Being What Happens Next
• Daddy Day in Monterey

Men of An Influencer Age

"We control nothing but we influence everything."

That's a line I heard from a recent Hidden Brain podcast titled Wellness 2.0: The Art of the Unknown and featuring political scientist Brian Klaas. The line above came from social scientist Scott Page, who underscored the theme of the episode: How we respond to the random events that shape our lives, and how we can turn them to our advantage.

And I listened to this podcast on the way home from seeing my dear friends of over 40 years. It got me thinking about all the things that have transpired in our lives over those 4+ decades and why we've remained friends. It also got me wondering about the line above -- "We control nothing but we influence everything." 

My best friend of over 46 years, Robby, broke his neck our senior year in high school. It was spring break, he was a swimmer at a swim meet, and some of the other friends, including me, were at the coast for the day (which for us was a 2.5-hour drive). 

If we had only convinced him to skip his meet and come with us.

If he had only followed through on his dive even though he would've been disqualified from that race.

If only...

"We control nothing but we influence everything."

Now, that doesn't mean the outcome would've been any different, because it wasn't, and neither of those things happened. It could've happened at any one of his swim meets. But it didn't. It happened that fateful day, April 18, 1984. He relives that moment in time every time we get together; he relives that moment every single day. We relive it every time we're there with him and talking with him on the phone. 

What would've happened if he hadn't broken his neck? His able-bodied physical memory is trapped in that fateful day in April 1984. Like The Police song I heard on the way to his house, King of Pain, "There's a fossil that's trapped in a high cliff wall (that's my soul up there)..."

That's his soul up there. I believe that every cathartic conversation we have with him frees him a little from the high cliff wall. But only a little. A little at a time for over 40 years. And that's the thing about geological time: it's like it's forever compared to our brief existence. No matter how much we chip away with our laughter (and our tears). 

Thankfully there's been lots more laughter. Over 40 years of highly (sometimes inappropriate) comedic memories that bring deep-seated guttural laughter and happy tears to our eyes (and that aren't ready for primetime; we're our own late-night SNL production). Our teen kids have gotten in on the act asking me, "How are your boyfriends?"

"My boyfriends are great," I say, even though all us boyfriends have had those "what if" moments throughout our lives, and collectively our learned experience of what we actually controlled versus what we have actually influenced leaves us to the same conclusion year after year: that we are stalwart friends. 

So, when we were out for dinner during our latest visit with Robby, the server asked us, "What's the occasion?"

"Friendship," I said emphatically. 

The guys teased me for that, but they knew I was right. We are men of an influencer age, and that includes the sustained influence of our mutual love and respect for one another. Blessings to my boyfriends.

Other past posts about and related to these friends of mine:

• Making a Dent
• Men of a Stand-up Age
• Men of a Vulnerable Age
• Endless Possibilities Actually
• Able-Bodied Grateful
• Men of Our Present Age
• The #MeToo Guys
• Men of a Women's Age
• Men of a Consequential Age
• Grown Men Friends and Fathers
• Like Men Knowingly Bound to Their Future
• Because That's How It Works With The Guys That Work
• Big Heart Love to My Class of 1984
• Men of An Unremarkable Age
• Being What Happens Next
• Daddy Day in Monterey

Celebrate the Best of Us

Am I forever unredeemable?
Can I ever overcome all the wrongs I'm running from?
Can my worst be left behind
And do I deserve to find
There's a soul who could see any good in me?
Or will I only ever be
Unredeemable?

–Unredeemable, from Spirited

Spirited is one of my favorite Christmas movies today. Only two years old, it stars Will Ferrell and Ryan Reynolds and is an over-the-top A Christmas Carol twist of a musical comedy. I love it. Our kids like it. My wife Amy does not. At least, not all the singing and dancing parts. Actually, none of the singing and dancing parts. 

She's not a musical fan, but she kind of likes the story. That one along with many other holiday movies we watch this time of year: predictable campy comedies and melodramatic classics and heartfelt uplifters. For us anyway. The Holiday, Elf, Christmas Vacation, Just Friends, Four Christmases, Noelle, When Harry Met Sally, The Family Man (still my favorite), and It's a Wonderful Life (always a favorite). There are others as well, but these are the mainstays. And yes, Die Hard is a Christmas movie.

However, A Christmas Carol isn't one of my favorites, whether the Charles Dickens' novel or any of the movie adaptations over the years. I get the story. I like the story. Just not a favorite.

But the theme of it -- that even the worst human is redeemable and can be inspired to find the good inside others and inspire others to do the same -- has always resonated with me. 

Too bad the worst humans today get the most media visibility and inspire too many others to do their worst as well, including our children and grandchildren. Our own children ask us all the time now why so many people celebrate and support those who embrace the worst qualities of humanity. That's always a super-tough one to answer, and it gets harder to answer as our kids get older. 

Because we're all a little unredeemable, aren't we? That's what makes us human (and why we watch all those campy holiday movies each year). No matter what religious or spiritual belief system and/or societal norms we choose to live by, or try to live by, or pretend to live by, most of us have made poor choices and done bad things we're not proud of. 

Some of those have seen the light of day and hopefully we've repented, while others are secrets buried deep inside the dark wells of our hearts. Mercy me, that seems to be the plot of nearly every contemporary dark novel and movie adaptation in recent memory. 

Our kids want to know about our poor choices and bad things we're not proud of; they want to understand who we were, those choices we've made in our lives, and why we became who we are today as they're becoming who they are tomorrow. Of course, we don't tell them everything, but we do want them to understand the why of our choices and what those repercussions were, and what they could be today or tomorrow if they made them.

When they ask, we also talk openly about the worst of humanity with our kids now that they're older, while emphasizing the best of humanity when they don't. We know we shouldn't be defined by the worst things we've done, as long as we've worked hard to be good people and do good things for ourselves and others. 

Are we ever unconditionally selfless, empathetic, and loving with others throughout our lifetimes, no matter what they've done? For most of us, no. It's more complicated and nuanced for most humans, and the worst-of-us recidivism is unfortunately up these days. But instead of wallowing in all that, something I struggled with in my youth, I only need to look at my wife and children to know that we work hard to celebrate the best of us. It's not a Dickens' novel, or a spirited modern day musical (of which Amy is thankful), but it is a story of redemption I continue to write with gratitude.