Sunday, April 27, 2025

The Love Letters That Last

"...Don't you shy away (ah)
Manifest a ceiling when you shy away
Searching for that feeling
Just like an "I love you" (ooh, ooh)
That isn't words (ah, ah, ah)
Like a song he wrote (ah)
That's never heard..."

Twenty One Pilots, Shy Away


We should all write more love letters and songs. Write them every day. And I'm not just talking about literal love songs to our spouses or lovers. I'm talking about love songs of living. Writing the moments that bring us joy, and even better, making those same moments that bring others joy. These moments are words and actions of an infinite ilk, a positive passion that no one can deny, but everyone can be inspired by. 

There are those of us who write these love songs in our heads, but then they're never shared or heard by others, and that's sad. God knows we really need to hear them today. Need to see them today. Need to feel them today. 

Our oldest Beatrice has worked hard in her latest high school musical based on Disney's High School Musical. It's only her second time participating in the theater program, and this time she's in the ensemble as a cheerleader and a jock. The past two weeks of rehearsals were a lot on top of an already tough class schedule. 

But we were all blown away on opening night. The entire cast was not only amazing, they also riffed love letters of joy one scene after another. You could hear it. You could see it. You could feel it. And of course, every time Beatrice was on stage, I took pictures and videos, and her joy inspired me. All that work channeled into love letters of dancing and singing and acting. And smiles. Lots and lots of smiles.

It's infectious when this happens and is more than simply theater entertainment. The audience had perpetual smiles including our youngest Bryce. That infectious joy spilled over after the musical was over, too. Proud parents, family, and friends talking and waiting for the theater kids to come out from the dressing rooms. Teens running back and forth in the hall outside the theater auditorium talking and laughing. Bryce jumped right in looking forward to high school, theater, and choir next year. 

We all need to embody more joy today and encourage our children to do the same. We all need to write more love letters and songs about living, what we're grateful for, and what brings us joy and joy to others, and to not be afraid to share them, to let them be heard, to let them shine. 

It's not a one and done either. Embodying joy for yourself and others in every action and reaction you experience are the love letters that last. 

Sunday, April 20, 2025

A Right To Exist

"We can disagree and still love each other, unless your disagreement is rooted in my oppression and denial of my humanity and right to exist."

James Baldwin, American writer and civil rights activist


They tried to erase Jesus. They being those in power. If you don't know the story, Jesus was ordered to be crucified by Pontius Pilate, the Roman governor of Judea at the time. Jesus had been accused of blasphemy, but Pilate initially found no reason to charge him. However, under pressure from the crowd and religious authorities, he eventually authorized the crucifixion to maintain public order. The Christian faithful know the rest of the story. Happy Easter. He is risen. 

For those who believe, that's their truth, and blessings to them, but my truth today is that "God has left the building" in this country we call America. I thought about this (and many other things that constantly swirl in my mind) as my wife Amy and I joined another local protest this weekend protesting all the blasphemous and destructive things the current administration is doing. I thought about erasure and the lack of due process sending non-criminal immigrants to an El Salvadoran prison. Even America citizens are at risk now.

As we walked around during the protest holding our signs up high, I worried that we're all candidates for erasure, especially women, people of color, and the LGBTQIA+ community. If you think that's an overreaction, then maybe you missed the following:

The current administration has undertaken extensive efforts to remove or alter historical references across federal websites, monuments, and educational materials, particularly those highlighting the contributions of marginalized groups. These actions are largely driven by Executive Order 14253, titled "Restoring Truth and Sanity to American History," which mandates the elimination of content deemed as promoting "divisive race-centered ideology".

And who are those marginalized groups? Women, people of color, and the LGBTQIA+ community. What does "restoring truth and sanity to American history" even mean? It actually means erasing the truth and rewriting it by scrubbing out the violent discriminatory stains of our history. 

And this is only just the beginning. 

I understand that there are those who feel like empathy and inclusion have been forced upon them, and that diversity and equity are bad things, which they're not. However, discrimination, division, and erasure are now being forced on many more. 

In the Bible, Jesus challenged the powerful, embraced those outcast, welcomed strangers, and condemned hypocrisy. He spoke of a kingdom defined not by worldly power or national identity, but by justice, mercy, and humility. Those in power tried to erase him, but they didn't succeed.

For those of us who stand up and speak truth to power today, they will try to erase us, too. But we all have a right to exist, so the time is now to do, to speak up. It really is. For our sake, our children's sake, and grandchildren's sake. We will not be erased

Happy Easter. Blessings to us all. 

Sunday, April 13, 2025

To Do Or Not To Do

The first time it happened I opted to not do it, to not deal with it. So, I called for roadside assistance via our car insurance. In our own driveway.

The second time it happened, less than six months later, I was at a crossroads: do I attempt to do it myself or call again for roadside service. In our own driveway.  

Fortunately for me, I have an amazing and versatile wife who keeps her head cool under these circumstances. I, however, do not. My wife Amy came in the front door and said, "The back tire isn't holding air, and I found a screw in it."

I sat in the living room working as I listened to her words. I cursed multiple times, something I always do when I escalate into being stressed out. 

"Do you want to call roadside assistance again?" she asked.

I thought about it, continuing to curse in my head about the whole thing. 

"No, let's put the spare on. Please help me."

"Okay, let's do it," she said.

As we moved outside to the car I kept thinking about the life-hack lists that parents are supposed to share with their kids, the ones that include learning how to change your tire. Something I hadn't done since I owned my first car in high school. But how can I tell my kids to learn something that I haven't even done?

Amy and I did it together. Our youngest Bryce helped a little with the jack, and our oldest Beatrice came in and out of the house to watch us.

Now we know how to do it. I know how to do it. Later that night I joked with our kids, "Let's go change a tire."

They of course said, "No thank you."

A week later we discovered the Yoda fountain in front of the Industrial Light & Magic offices in the Presidio in San Francisco. This was after visiting the Walt Disney Family Museum, which was a true gem for any Disney fan, learning all about Walt's life from birth to death. Walt was a doer who transformed animation and imaginations around the world, and when we found the Yoda fountain, Yoda's famous quote of from Star Wars The Empire Strikes Back popped into my head: “Do or do not. There is no try.”

I was 14 years old when I saw The Empire Strikes Back for the first time. My sister, an old friend, and I rode our bikes to the theater to see it. I loved it. I've loved everything Star Wars since, too. George Lucas was another doer who transformed storytelling and imaginations everywhere (and now Disney keeps the magic alive). 

But doers don't have to be the most famous or transformative or successful; we all have a choice every day to do or not to do (sorry, Shakespeare). To try is a nice sentiment on the path to doing, but it's also a cop out to not commit fully in doing (thank you, Yoda).

The only way to know is to do, even if doing means failing. We couldn't know the difference otherwise and we couldn't recalibrate otherwise. When we finally changed a tire after decades of not doing (and calling roadside assistance), which again was a choice, through all the angst of the act for me, we did it. And now we can do it again. I don't want to friggin' deal with a flat tire again, but we can do it now. 

This an important distinction and one I hope our teens get. They must, because otherwise they wouldn't have tried out for theater, sang solos in choir, learned guitar, organized a student march, and so many other things, some of which we encouraged, but they ultimately chose and did. The same with me and Amy, too. It's okay not to do, that's always a choice, but to do is to know something new, and who knows where that could go.

Sunday, March 30, 2025

The Comfort of Gratitude

Every night at dinner we ask each other the same question. Well, Mom and Dad ask each other and our children the same question. 

We ask the question: "What are you grateful for today?"

Rain or shine, happy or funky, at home or traveling -- the same question every time. All four of us pause, reflect, and share something we're grateful for. It doesn't matter what it is, just that we're grateful for something. Sometimes with teens, the answer is, "Nothing." But that would be the wrong answer, because there is always something. So, sometimes in those cases, either kid may answer that it's the food they eat, or the shirt they're wearing, or something seemingly benign and unimportant. 

But it's all important, whatever it is. Just the act of being grateful about something, anything, is good for the brain, the heart, and the soul. There are many studies that have been done that correlate gratitude with wellbeing -- gratitude was most strongly correlated with personality attributes related to wellbeing, and the researchers concluded that gratitude has a unique relationship with life satisfaction.

We've embedded gratitude into our relationship since the beginning, between my wife Amy and myself, long before we had children. When our kids were old enough to understand and answer the question, we included them in the gratitude sharing and have made it a best family practice ever since.

For us, we're so grateful for our children. If you've ever read anything I've written here, you figure that out pretty quickly. Not one dinnertime sharing goes by without us sharing something about our children we're grateful for. 

Today, their level of self-awareness, with teen flaws and all, are light years ahead of where me and Amy were at their age. We're so grateful for Bryce for being who they are and organizing an upcoming LGBTQIA+ march. We're so grateful for Beatrice who is also a leader in the making, who volunteered to show 8th graders the high school campus recently, including her sibling, and who will again be a lead camp counselor at a local day camp this summer.

Recently we all went to a high school event called "Dancing with the Santa Cruz Stars: Battle of the Bands" where students and teachers alike danced in teams to supergroup music and compete for the fun of it. We went last year and it was so much fun! The gym was again packed!

This year, Beatrice is in a high school production of High School Musical, and some of her theater mates and her did a flash mob routine during one of the dance routines at the Dancing with the Santa Cruz Stars. Even more fun!

After the dance competition, I loved seeing both our kids talking and laughing with their friends. My heart danced and sang watching Bryce embrace the evening with a rare joy; they're so done with 8th grade and excited to be in high school next year. Both kids will be in choir together next year, and the high school choir teacher, known as Mr. T, won the dancing competition this year, dancing impressively with another student to a medley of Wham songs. We can't wait to see what Beatrice and Bryce do in choir next year, especially after Bryce's inspirational solos the 8th talent show.

We're grateful that both of our kids push themselves out of their own comfort zones, which is easier for Beatrice, but not so much for Bryce. They both do it nonetheless, and whether they want to admit it or not, are both grateful for improving their own wellbeing and embracing life. 

Blessings to us all. We are all but fragile beings and the comfort of gratitude strengthens our resolve to live and to thrive in the face of anything. 

#BhivePower works.

Sunday, March 23, 2025

We Will Not Be Erased

When Bryce shared their vision statement about organizing a local march event to support the rights of LGBTQIA+ people, we were more than proud and supportive.

Hello! My name is Bryce Grossman, I’m a 14 year old living in Santa Cruz and I identify as nonbinary. I’m inviting you to participate in an event I’m hosting, “WE WILL NOT BE ERASED”. I’ve always had activist ideals and I finally felt compelled enough to make something happen. I’m quite tired of waking up everyday fearing for mine and other’s safety and wellbeing. I want this event to help people feel empowered to live their truth, to not hide themselves away. 

I hope this event will build a stronger community around a shared goal of respect for LGBTQIA+, and in solidarity of all marginalized groups.

Amen. "In solidarity of all marginalized groups".

My wife Amy and I have always wanted our children to understand the historical systemic problems that continue to negatively impact and diminish the lives of women, LGBTQIA+ people, people of color, people in poverty, immigrants, people with mental health problems, people with special needs and disabilities, and other marginalized groups. 

And not just to understand all this systemic discrimination and why we need equitable rights. To also think critically about what's really happening today and how to make the world a better place for all, instead of a dark dystopian place for all. A more empathetic and inclusive place for everyone. Including the very people and governments that perpetuate this systemic discrimination and division.

I guess that means we're "woke", something that too many around the world misunderstand and use against the very people who want to be better informed, educated, and conscious of social injustice and racial inequality. That's literally what woke means. But that's not necessarily appropriate for us, since it comes from the Black community and is in reference to the racism they've experienced and how they need to be aware of it all to survive.

Regardless, we want to be better informed, educated, and conscious of social injustice and racial inequality. Today when I hear things like "the woke radical left ideology endangers our children", it makes me angry and frustrated. Because it's these very anti-woke policies that minimize the marginalized, sustain systemic discrimination, and only make the world safer and fair for the conservative-right in power.

If you know anything about history, you know where this all could go because of where it has gone before:

  • Tulsa Race Massacre (1921)
  • Apartheid in South Africa (1948–1994)
  • Japanese American Internment (1942–1945)
  • The Pulse Nightclub Shooting (2016)
  • Stonewall Riots (1969)
  • Chechnya Anti-Gay Purge (2017–present)
  • Holocaust (1941–1945)
  • Cambodian Genocide (1975–1979)
  • Rwandan Genocide (1994)

Just do an online search for any of these to learn more. One horrific act of violence after another. The slippery slope to all this continues to be greased in America today, with shifting societal scapegoat norms, and co-opted racism, sexism, misogyny, and more at the highest levels of government, all leading to discriminatory government policies against specific groups. Deporting immigrants. Dismantling DEI. Deleting LGBTQIA+ and women's rights. And the list goes on and on in today's America (and around the world).

Which is again why when Bryce told us they wanted to organize a student march for the rights of LGBTQIA+ people in partnership with The Diversity Center, we were more than enthusiastic. They have been paying attention to what's happening around them and do not want to be erased. 

As the adults and parents in the room, we've been involved in protests and marches when it comes to protecting the civil rights of others, contacted our elected officials, written articles, have fought the good fight on the ground where we live, and have encouraged the activism of our children. But I've felt exhausted and hopeless the past few months, not sure what to do, if anything. 

Bryce decided to step up and speak out. They are braver than me and have given us hope that we can and should continue to speak out and protest where this country is headed. 

Supporting the rights of one group never has to come at the expense of others, not when it supports all our rights as humans and citizens. And yet, that's exactly what America is doing. 

We will not be erased, Bryce. We will do everything we can to ensure that. 

Sunday, March 16, 2025

A Longing for Loving Connection

We were on our way back hiking down the mountain when I shared something with my friends that I hadn't ever shared with them before. The fact that I was molested as a child by my first stepfather. 

They were quiet for a moment, then apologetic and comforting. Even though I had written about it here in this space, it wasn't something I had ever told them directly. I had told Robby a long time ago, my best friend who passed away recently, but I guess it was easier to write about it over the years, and discuss during therapy, than talk about it with my friends. 

We've told each other a lot of things over the years, just not this, but I trusted my friends and felt it was time to be vulnerable and share this traumatic life experience with them. We continued to walk down the hill in silence after I shared this experience, and then one of them said:

"So, I guess you really can point to the place on the doll where he touched you."

Awkward laughter. Relief. Release. And yet another inappropriate exchange between dear friends of 45+ years. But we do care for each other and share a close brotherly love, through all the years of relentless teasing and non-family friendly humor. We shared a lot over the years, warts and all (but not genital warts -- that's a joke, kids). 

This hike we took was part of a recent weekend spent grieving and celebrating our friendships and relationships with each other and our dear friend, Robby. We started planning a memorial for him and put a long playlist together in his honor (which we're targeting for May 31 in Visalia, CA). Music has always been a big part of our lives and each of his adding songs that impacted our lives and his was a lot of fun and cathartic. Thank goodness we've invested in these connective-tissue times together over the years that has deepened our bonds. 

Because unfortunately, too many of us are lonely and depressed these days. According to the Centers for Disease Control (CDC), about 1 in 3 adults in the U.S. report feeling lonely. And about 1 in 4 U.S. adults report not having social and emotional support. 

According to another article specifically on male loneliness

Research conducted in 2021 by the American Survey Center reported that 15% of men claim they have no close friends, a 12% increase since 1990. Additionally, Equimundo published a study in 2023 that found a majority of men from Millennials to Gen Z agree with the statement, “No one really knows me well.” In the same publication, a majority of the men said they only have one or two close friends they feel comfortable confiding in outside their family.

And the research goes on and on and it impacts all generations and backgrounds. Unfortunately, too many men turn to toxic masculinity, deriding women and other marginalized groups as a way to deflect from the turmoil and loneliness inside that desperately longs empathic love and support. As I wrote in one of my recent articles, I grew up with an abusive birth father and stepfather and swore that I would never be that way. 

I've struggled with my own loneliness and depression over the years, unable to express how I feel and ask for what I need, but eventually I become an empathic advocate and an ally for men and women alike. My wife has been my greatest advocate and whose friendship I'm deeply grateful for. She's helped me normalize love and empathy in my life, and in turn, I've done the same with our children and my friends. 

But it's these recent times I've spent with my friends, including before Robby passed, that reminded me of how grateful I've been to have these and many other positive male friendships. Even when we don't talk see each other very often, we check in with texts and occasional calls. Each of us talked with Robby at least once a week in recent years.

I hope our children find these types of positive and supportive friendships that are meaningful and nonjudgmental, that make space for vulnerability and understanding, especially when loneliness and depression blinds the heart's optimism and a longing for loving connection. 

Sunday, March 9, 2025

The Meddling Mentors

It's an awe-inspiring thing, watching your children grow up. And not just for the bigger milestones of age and physical growth and going from elementary school to middle school to high school. It's also for the subtle, incremental maturity moments of their emotional and psychological growth. 

Being a teenager in any generation isn't easy. It's full of hormonal changes, front cortex development, indecision, anxiety, anger, depression, streaming opinions, self-awareness, emotional swings and sass, introversion and extroversion, and yes, radiating moments of pure joy. Like the Inside Out movies on steroids. 

All these changes and experiences are coming at them constantly and they're woven together like a patchwork quilt they wrap around themselves and wear with pride. With disdain. With uncertainty. 

Our youngest Bryce wore their quilt with disdain. They had felt disconnected from people, including us, and extremely introverted and anxious. But we never stopped caring for Bryce, loving them, ensuring we invested in whatever support they needed, encouraging them to develop their passion through music -- singing in the school choir and learning to play guitar.

Bryce never wanted to sing a solo. Like ever. Their choir teacher encouraged them the past two years, but it was always a no-go. Bryce never wanted to even sing in front of us or play their guitar for us (except for when one of us takes them to their guitar lessons).

But then something changed. Bryce's patchwork quilt brightened in the sunlight over the past year with their belief that they could do it (and more). And not just their belief either -- the actual doing of the things with a celebratory heart. Every year Bryce's choir runs a talent show where the kids are encouraged to sing their favorite songs with solos, duets, quartets, or other combos.

Bryce just didn't take on one solo -- they took on four solos total -- radiating with moments of pure joy. 

Our oldest Beatrice had also worn her quilt with cocooned anxiety. Always second-guessing her decisions and her learning ability, she's struggled with feeling confident in her activities and experiences, especially about her classes. It always taken her a little longer than her peers to process what she's learning.

But she's learned to adapt and how to approach learning that works for her and has thrived in school. It's not without a lot of ongoing work, and we've never stopped helping her whenever we can, getting the support she needs when she's needed it. 

Now, she's taking honors classes and will take some AP classes, planning for college and career, stretching herself constantly to learn, adapt, and thrive. She's in theater -- acting, singing, and dancing. She's joining choir next year (and her sister will be in high school choir, too). 

Those incremental, maturity moments of our teens emotional and psychological growth aren't without setbacks and a need to reset; that's just how it works growing up (and growing old). But the key for any of us is how we respond to these setbacks, and what then we do in the shadows of uncertainty and despair. For us as parents to watch them both learn, adapt, and thrive more and more on their own has again been awe-inspiring.

In fact, for me, they've become the meddling mentors, hungry to understand what's made us tick since we were their age, what makes us tick today, and what makes them tick today (and what's coming tomorrow). They're not afraid of asking the hard questions, not afraid of pressing for answers, not afraid of who they are and who they're becoming, while constantly reminding us of why we became parents in the first place. Of why we are who we are today. Of why we want a better world for them and all of us, and the fact they want the same.