Saturday, October 4, 2025

Our Quality-of-Life Difference

In that moment, I exploded. 

It wasn't their fault. I was late picking them up from school knowing that I had a work call I had to get back to. I had sat in the car, getting more anxious with every second that passed, texting them to hurry up.

I called our oldest Beatrice. "C'mon, I have to get back," I said. "We're coming," she said. Seconds passed. Then a minute. The rubicon of me not making it back in time for my call was coming.

It was a busy time at work for me. Still is. The weight of things I had to do combined with my perception of the state of world and our country became an avalanche of glacial darkness. I could feel the impotent rage not far behind. 

I texted both Beatrice and our youngest Bryce. They said they were coming. Finally, I could see them approaching the car. It had only been a few minutes, but it felt like a span of geological time. 

They got in the car. Bryce said hi. Beatrice said she was really tired. I don't even remember what I said at first, just that my voice escalated with rage as I pulled into the street to drive home. I yelled and pounded on the steering wheel. I vaguely remember babbling about how hard I work for our family to support them, and how I have so many things to do, and how they didn't seem to care about that.

Then it was over. Neither of them said a word. I'm not even sure they breathed for a minute after that. I know I didn't. I felt horrible, but I was still mad. We drove in silence for a few minutes. I kept my gaze forward watching the road ahead. 

My anger drained away and I felt empty and ashamed. I knew I had scared them. "I'm sorry I yelled at you both," I said. "I'm just really busy and frustrated about work right now." I sounded muted, like I was on the other side of a room from them speaking quietly. No one spoke the rest of the way home.

Once we got home, I told my wife Amy that I had "flipped my lid" and yelled at the kids. I then went straight upstairs for my work call. I struggled to stay focused during the call, but I got through it. 

Afterwards I got the opportunity to apologize again to both of them. Bryce seemed aloof about what had happened (such a teen) but appreciated my apology. Beatrice and I had a positive, reflective conversation about what had happened. She appreciated my apology, too, and apologized for not hurrying to the car. I told her it wasn't their fault, because it really wasn't. We told each other we loved each other and reconciled. 

It's rare that Amy and I blow up at the kids, or at each other, but it's happened over the years. We're human, but usually centered, empathic, respectful, and mindful in how we treat each other and communicate with each other, and with our kids. I'm still the grumpy dad sometimes, yes, and we're still the parents and they are the teens. We are all sometimes overwhelmed by our own ancient limbic system and biological breakdowns. We know they're learning to adult, and we want them to model loving and resilient humans who understand life can feel overwhelming at times, but how we react to it makes all the difference in our quality of life. 

So, for my birthday today, I will celebrate my family and our quality-of-life difference.

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