Sunday, September 27, 2020

The Building Blocks of Healthy Lives

 

Beatrice opened the sliding glass door and stared at me. My eyes met hers.

"Dad, can we play Hedbanz now? Everyone's on their devices," she said over all the adults socializing outside. 

"Yes, we can," I answered. "Tell all the kids to come out now." 

"Bring the game out, too," Mom shouted at Beatrice. 

Hedbanz is a fun guessing game where you wear a plastic headband with a slot in the front where a card is then placed. Each card has a word on it like "lion". Then, teammates give you clues to guess what the word is. 

This was part of Bea's birthday party plans, her agenda, she had set up prior to getting together with our pod. "Pod" being that pandemic term referring to a small group of families we feel covid-safe around, promising to limit interaction with others as much as possible to reduce the spread risk. 

Bea's birthday agenda had clear and specific activities -- and boundaries. The activities were inclusive for her and her friends, and for all the adults in the room. The boundaries included limiting the time spent on devices like computers, iPads, phones, etc. Which is great with us, since we're constantly setting boundaries how much time spent on devices at home. Which is super tough day to day due to the fact that the girls' school is all distance learning right now with lots of device time. 

Boundary setting is also so important in life, and for kids to learn especially. To be very clear as to what's okay to them, what they agree to do, what they don't want to do, how adults talk to them and how they talk to each other, what's safe for all involved, and what's okay with the adults in charge.

Boundaries are a critically healthy part of anyone's life and help keep us all emotionally and physically safe. They go beyond requesting friends to limit their device play. They also keep us safe when feelings are compromised, when physical touch is involved, and when there are those crossing boundaries who say "don't tell; this is a secret." Kidpower has some great boundary and consent checklist posters you can download and that we live by. My wife works for Kidpower and we've both been involved with the organization for many years. The organization is a global nonprofit dedicated to working together to build cultures of caring, respect, and safety for everyone, everywhere.

During Hedbanz, it was the kids versus adults and the competition was fierce. The final score was close -- the kids won by a point or two, but who was counting? Shortly after that and all the other Bea agenda items, Dad was all done. Tired from the previous week's workload, I was ready to go home and get ready for night-night, and so I was clear with my "all done" boundary. We said our goodbyes and were on our way. 

For both our girls to be able to be specific and clear about their boundaries is an important rite of passage for the coming teenage years and adulthood. Boundaries are the building blocks of healthy lives, inclusive and caring, and another way to keep our #BhivePower safely energized.


Other "Days of Coronavirus" posts:

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